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About Study Course

Credit points / ECTS:16 / 24
Course supervisor:Indra Vīnberga
Study type:Part time
Course level:First level
Target audience:Sports Trainer
Language:Latvian
Branch of science:Sports Science; Sport Pedagogy

Objective

Applying the knowledge and skills learned during theoretical courses and practical lessons in practical work in strengthening and promoting health, improving physical fitness, interacting with visitors to fitness clubs (institutions).

Prerequisites

All courses previously taught in the study programme.

Learning outcomes

Knowledge

On completion of the study course the student acquires basic knowledge and is able to:
• describe the content of the classes and the training process in accordance with the set objective;
• draw up training programmes and lesson plans for people of all ages and backgrounds;
• evaluate the effectiveness and results of the classes;
• explain and give instructions and recommendations on various physical exercises;
• assess the level of physical fitness of the client;
• apply necessary professional habits in communication with clients.

Skills

As a result of the placement completion the student will be able to:
• apply appropriate training methods to clients of different ages and backgrounds;
• choose appropriate physical exercises according to the goal set;
• perform various physical fitness tests;
• present various types of fitness classes by independently planning classes and curriculum development;
• use appropriate skills in communication with clients.

Competence

During the study programme acquisition students will develop competencies and will be able to: develop recommendations for physical activity and an exercises plan for clients of different ages, depending on their state of health, physical fitness and goals, using the knowledge gained. Explain and argue to clients about the need for physical exercise and its role in today's society.

Study course planning

Planning period:Year 2024, Spring semester
Study programmeStudy semesterProgram levelStudy course categoryLecturersSchedule
Health care sports specialist, VSS4First levelRequiredVoldemārs Arnis, Indra Vīnberga