Athletics For Improvement of Physical Fitness (LSPA_533)
About Study Course
Objective
Give the opportunity to learn speed, strength, speed, flexibility, coordination, etc. development exercises in athletics and build skills for the use of these exercises in the physical preparation of other sports.
Prerequisites
At the level of the National Standard for primary Education and General secondary Education Sport. Learning of the study course “Athletics didactic”, “Sports training theory, methodology and pedagogical improvement”, “Sports theory and foundations of the theory of Sports training of children and Young people” and “training theory and planning” is desirable.
Learning outcomes
1.Understand the usefulness of each exercise, explain the basics of the exercise.
1.Demonstrates and chooses physical fitness exercises, applies them to people of different ages and levels of fitness in different sports
1.Successful completion of the course enables the student to perform and apply the exercises independently in practical work.
