Sports Massage Basics (LSPA_477)
About Study Course
Objective
The aim of the study course is to develop the skills of students to perform basic and auxiliary massage takes, to develop the ability of students to outline the mechanisms of massage exposure to the human body, to name the main specialities of sports massage and adjust the dependence of massages on sport, to develop the skills of students to use appropriate massage oils, to list the characteristics and duties of masseurs during massage session.
Prerequisites
Knowledge of human anatomical structure – the structure of muscles, skeletons, connective tissues and nervous systems – was able to identify key muscle groups and their functions. Understanding basic processes of normal and sports physiology in the body during exercise. Knowledge of the effects of stress on muscles and their recovery mechanisms. Knowledge of sports injuries and their impact on the movement system.
Learning outcomes
1.Describe the massage targets, indications and contraindications.
1.Demonstrate basic massage techniques and auxiliary techniques in order.
1.Independently select techniques and carry out sports massages according to the objectives.
