Different Types of Group Activities (LSPA_594)

Provide students with basic knowledge of the types of classes of different fitness groups, the principles for organising and conducting them, as well as terminology in Latvian and English. As part of the study course, students acquire the skills to demonstrate and combine physical exercises, plan and structure group classes, as well as to use pedagogical and communication methods in working with different groups of clients. Interdisciplinary understanding of the impact of physical exercise on the human body, basic principles of safety, is developed in the study process.