Sports Specialisation of Fitness (Group Classes) (LSPA_700)
About Study Course
Objective
Ensure the education of senior sports coaches in fitness specialisation in conducting group classes, teaching the terminology of fitness in Latvian and English, developing and strengthening awareness of the specificities of the field of fitness; teaching a variety of fitness group lesson methods and exercises applied, as well as lesson building principles.
Prerequisites
Knowledge of sports theory, pedagogy, sports pedagogy, sports didactic, psychology or sports psychology, anatomy, physiology and biomechanics. Study courses and knowledge in sports theory, training didactics, pedagogy have been acquired.
Learning outcomes
1.Defines and explains the concept of fitness, classes of fitness groups.
1.Differentiates the classes methods of fitness groups.
1.Correctly execute and manage a variety of exercises applied to fitness group classes, integrating different correction techniques and varying exercises.
