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On 12-13 February, Professor Tatsuo Araki will hold a seminar on Physical Exercise for the Elderly at the RSU Medical Education Technology Centre. Prof. Araki is an academic member of Nippon Sport Science University (NSSU) in Tokyo and the Manager of the NSSU International Centre.

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Tatsuo Araki is a professor at Tokyo's Nippon Sport Science University, the President of the International Gymnastics Federation and the Japanese gymnastics association Gymnastics for All (GfA). He is committed to spreading GfA internationally and he organises workshops and gymnastics events in many countries every year, as well as programmes for the elderly people. The main goal of GfA is health and safety and the theme of this concept is “Everyone, anywhere, feel free, fun and easy exercise!”

Programme

12 February

9.40–10.00

Registration

10.00–11.30

  • The development of Gymnastics for All world-wide
  • Health and safety
  • The history and development of the Gymnaestrada
  • Leading an active life

Break

12.30–14.00

Practical exercise - Gymnastics for All

13 February

9.40–10.00

Registration

10.00–11.30

  • Exercise programmes for different age groups
  • Exercise to improve cognitive function
  • Exercise programmes for older people with dementia

Break

12.30–14.00

Practical exercise - Exercise to improve cognitive function

register

Target audience: functional specialists, sports coaches, other interested parties

Language: English

Duration: 8 academic hours

Fee: EUR 80

Seating is limited. Prior registration is mandatory.

Location

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Date: -

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