Give blood and get a health check on RSU Health Day!

You can also sign up for simple health tests in the RSU lobby at 16 Dzirciema iela to measure your blood pressure, determine blood sugar and cholesterol levels, determine body mass index, check your sleepiness and stress levels, test your vision, and learn about cervical cancer screenings.

The following student interest groups will participate in RSU Health Day:

Staff members from the RSU Career Guidance and Wellbeing Centre will also participate in the event, providing 15-minute psychological consultations and give an insight into working with metaphorical associative cards.

You can donate blood if you...

• are between 18–65 years old,
• weigh no less than 50 kg,
• have not drunk alcohol the day before giving blood,
• have eaten, slept, rested and feel good,
• are healthy and have not recently been sick,
• maintain a healthy diet and have had plenty of fluids beforehand,
• have not given blood at least 9 weeks prior.

Donors must present valid personal identification (a passport or ID) and give their bank account number.

International students with a residence permit in Latvia and a Latvian personal code may also donate blood.