Basics and Methodology of Self-Defense (LSPA_233)

To develop students’ knowledge, skills, and competences in the fundamentals and methodology of self-defense, ensuring the ability to safely demonstrate, apply, and teach stances, movements, falling techniques, ground and standing fighting techniques. To promote the ability to organize and lead self-defense classes in accordance with safety requirements, pedagogical principles, and the needs of learners of different age groups and levels of preparedness.