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Group Practical Classes in the Fitness Clubs (SUUK_160)
About Study Course
Department: Department of Sports and Nutrition
ECTS:3
Course supervisor:Uģis Ciematnieks
Study type:Part-Time, Full time
Course level:Bachelor
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences; Sport Pedagogy
Objective
Provide in-depth knowledge of current classes in the fitness industry.
Prerequisites
Not required.
Learning outcomes
Knowledge
1.Ability to navigate a wide range of group lessons, as well as tailor the lesson to the client's wishes and needs.
Skills
1.Student is able to create a group lesson plan with different tasks taking into account exercise progressions and regressions.
Competence
1.Student becomes familiar with the range of fitness club group activities and understands the difference between group activities. Is able to make a plan for group training taking into account the diversity of the group and to adapt it.
