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Sports Theory (LSPA_435)
About Study Course
Department: Department of Sports Theory
ECTS:3
Course supervisor:Uģis Ciematnieks
Study type:Part-time (Off site), Full time
Course level:All levels
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-time (Off site), Full time
Branch of science:Health sciences; Sport Pedagogy; Theory and History of Sports
Objective
To provide knowledge of sport and physical activities, foundations for the construction of the multi-annual training process, types of preparation in sports and , theory of physical abilities and development of physical abilities in sport and health.
Prerequisites
Physiology, Sports Biochemistry.
Learning outcomes
Knowledge
1.Knows the importance of sport and physical activity in a healthy lifestyle
Skills
1.Knows how to apply the volume-intensity ratio in planning of the training process
Competence
1.Able to develp types, components and forms of expression of physical abilities according to sport, training period, age and level of conditioning
Study course planning
Planning period:Year 2025, Autumn semester
| Study programme | Study semester | Program level | Study course category | Lecturers | Schedule |
|---|---|---|---|---|---|
| Sports science | 3 | All levels | Required | Uģis Ciematnieks | |
| Sports science | 3 | All levels | Required | Uģis Ciematnieks |
