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About Study Course

Department: Department of Sports and Nutrition
ECTS:3
Course supervisor:Rudīte Skroderēna
Study type:Part-Time, Full time
Course level:Bachelor
Target audience:Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences; Sport Pedagogy

Objective

To acquire the necessary knowledge and skills in conducting practical classes using the latest methods - exercise for health.

Prerequisites

Anatomy, Physiology, Basics of health sports, Basics of gymnastics and terminology

Learning outcomes

Knowledge

1.As a result of learning the study course, students name the latest methods - exercise for health and describe their essence.

Skills

1.As a result of learning the study course, students recognize various exercise methods for health and assess the necessity of practicing them for fitness clients.

Competence

1.Using the acquired knowledge and basic skills, students analyze, plan, implement and synthesize health exercises of various exercise methods.