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About Study Course

Department: Department of Sports and Nutrition
ECTS:3
Course supervisor:Anita Gauruča
Study type:Part-Time, Full time
Course level:Bachelor
Target audience:Public Health; Sports Trainer
Language:Latvian
Study course description Full description, Part-Time, Full time
Branch of science:Health sciences; Theory and History of Sports

Objective

Improve lesson management skills by working with the client individually.

Prerequisites

Anatomy, physiology, biomechanics, lesson management.

Learning outcomes

Knowledge

1.During the study course results students will obtain broadened knowledge of pilates exercise system using a variety of tools and simulators, and in lesson planning and drafting.

Skills

1.Student will be able to perform technically correct pilates exercises using a variety of tools and training equipment.

Competence

1.The student will be able to use all the pilates principles; methodically properly manage classes and dosed load, working with different equipment and different types of training devices. Student will also be able to correctly edit client errors and exercises execution technique to compile various classes of the program depending on the chosen target and used inventory.