Exercise Online With the RSU Sports Club

Mārtiņš Markovs and Daina Lazdeniece-Auniņa, trainers at the Rīga Stradiņš University (RSU) Sports Club, invite university students, lecturers and staff to participate in both group and individual sports classes online, starting from 7 April.

RSU students and staff can sign up for classes by clicking the "+ Join Group" button on the FB page below and enter their faculty or department.

• Tuesdays and Thursdays at 18:00
  RSU functional training
  Trainer: Daina Lazdeniece-Auniņa

Sign up

• Wednesdays and Fridays at 18:00
  RSU strength and interval training
  Trainer: Mārtiņš Markovs

sign up

Stay healthy and exercise at home!