Skip to main content

About Study Course

Credit points / ECTS:20 / 30
Course supervisor:Uģis Ciematnieks
Study type:Part time, Full time
Course level:Bachelor
Target audience:Sports Trainer
Language:Latvian
Branch of science:Sports Science; Sport Pedagogy

Objective

The purpose of the placement is to apply the knowledge, skills and abilities acquired during the theoretical courses and practical lessons in practical work, developing competences to independently, professionally and socially responsibly ensure the preservation and improvement of the health of people of different ages and increase the quality of life, using appropriate physical exercises.

Prerequisites

Successful completion of the courses included in the study programme prior to each stage of the internship.

Learning outcomes

Knowledge

As a result of learning the study course, the student acquires basic knowledge and will be able to:
• describe the content of the lessons and the training process, according to the set goal and the client's age;
• draw up training programs and lesson plans for people of different ages and abilities;
• evaluate the effectiveness and results of lessons;
• explain and give instructions and recommendations about various physical exercises;
• assess the client's physical fitness level;
• use the necessary professional manners when communicating with clients.

Skills

As a result of the internship, the student will be able to:
• use appropriate training methods for clients of different ages and fitness levels;
• choose appropriate physical exercises, according to the set goal;
• perform various physical fitness assessment tests;
• present various types of fitness classes independently, planning classes and compiling programs;
• use appropriate skills in communication with clients of all ages.

Competence

During the learning process of the study program, students will have developed competences and will be able to: develop recommendations for physical activity and a lesson plan for clients of different ages, depending on the state of health, physical fitness and goals, using the acquired knowledge. Explain and argue to clients about the need and role of physical exercises in modern society.

Study course planning

Planning period:Year 2024, Autumn semester
Study programmeStudy semesterProgram levelStudy course categoryLecturersSchedule
Health Sport, VSp3Bachelor’sRequired
Health Sport, VSNpz4Bachelor’sRequired